Showing posts with label dip. Show all posts
Showing posts with label dip. Show all posts

Friday, March 13, 2009

Tasty Crockpot Chicken and Beans

Now that I'm getting into my groove of being a full-time working mom, I'm anxious to use my crockpot more often to give me a hand with getting dinner started. This week I made a no-recipe discovery that was incredibly yummy!

Put in crockpot:
4 frozen chicken breasts
3 cans of black beans
1 can of Rotel (the tomatoes with the chilies)
1/2 can of water

Cook all day on low (around 8 or so hours).

The original plan was to either shred the chicken with forks and scoop the mix into burritos - add melted cheese and sour cream.

Instead, the kids asked to dip - so I added a little bit of cheese to everybody's individual bowls and some scoop chips on the side. It really had the potential to be so much healthier - but heck, it was so very delicious!