Well, I thought I would try to make some "healthy" muffins for a quick breakfast one morning this week. I was lured by the healthy name and the high fiber claim. What I failed to do was to actually read the rest of the label. The muffins were high in flavor, but low in nutrition. By the time I pollished off two muffins, I had taken in over 300 calories and as much sugar as a can of soda. Off to find a healthy muffin recipe from scratch.