I haven't been very consistent with exercise. However, I've been eating really good. I go to alot of work lunches, and I've been trying to look up the menus the night before to figure my points for my lunch.
I'm down 0.4 pounds since my last weigh-in well over a week ago.
I just found out that I will be going to a retreat with all the residents and med students from my department, as well as the faculty and hospital administrators. This will be in April, and will be at the beach. I can imagine since it is family oriented that it will involve swimming. Ugh. I have to admit that I look pretty good when I'm fully dressed, but when I'm just in a swimsuit - yuck. I think I need make more of an emphasis on toning.